RavenFeb 3, 20218 minGetting In Touch With a Better MoodWhy massage might be one of the better ways to care for seasonal depression Did you know that the skin is the largest organ in the human...
RavenFeb 2, 20214 minSupportive Care For Health Care & Frontline Workers5 areas of support, (gentle reminders) and resources for you, the brave people facing this emerging illness, and giving care to our world.
RavenJan 29, 20212 minThe Current State of Massage Therapy In QuebecOn September 28, 2020, the Quebec government announced Health and Professional services in private practice may remain open.
RavenJul 28, 20205 minHygiene & COVID-19 Infection Prevention In My Massage Therapy PracticeCOMMITMENT TO YOUR HEALTH & WELL-BEING I am committed to sourcing and following the highest standards and practices available in the...
RavenApr 28, 20205 minThe Only Way Through This Pandemic Is With A Fully Informed PublicLockdowns will not be eased or lifted effectively unless and until the majority of us are on the same page about:
RavenApr 12, 202014 minStaying Healthy In The Midst Of PandemicThe challenge of this particular moment in history is that many have rather suddenly experienced a shaking up.
RavenApr 9, 20201 minThe How & When Of Hand-washing! We know that we need to wash hands, but here is some detail about the extent to which we need to think about handwashing.
RavenApr 8, 20203 minWhat self isolation has taught me... This public health crisis has interrupted our routines, shaken up our work lives and perhaps
RavenJul 1, 20192 minBenefits of Aromatherapy & It's Application In My PracticeAromatherapy is the use of essential oils (aromatic plant extracts) to enhance physical and emotional well-being. Benefits!
RavenJul 1, 20191 minMassage for PregnancyPrenatal Massage is an adapted massage designed to safely nurture, relax and support the expecting mother.
RavenJun 30, 20191 minBenefits of Kinetic Swedish Massage Learn about what is involved in a Kinetic Swedish massage and how it will most benefit you compared to other types of massage.
RavenJun 29, 20191 minShiatsu (Shiatsu Chair Massage) Benefits Shiatsu can aid in the elimination of stress, relieve muscle/joint pain, enhance muscle flexibility, and stimulate blood and lymphatic flow.
RavenJun 29, 20192 minGetting The Most Out of Your Next Massage!Here I provide some tips for preparing for your next massage session that will deepen the effect and increase your comfort following.