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Raven
- Feb 2, 2021
- 8 min
Getting In Touch With a Better Mood
Why massage might be one of the better ways to care for seasonal depression Did you know that the skin is the largest organ in the human...
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Raven
- Feb 2, 2021
- 4 min
Supportive Care For Health Care & Frontline Workers
5 areas of support, (gentle reminders) and resources for you, the brave people facing this emerging illness, and giving care to our world.
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Raven
- Jan 29, 2021
- 2 min
The Current State of Massage Therapy In Quebec
On September 28, 2020, the Quebec government announced Health and Professional services in private practice may remain open.
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Raven
- Jul 28, 2020
- 5 min
Hygiene & COVID-19 Infection Prevention In My Massage Therapy Practice
COMMITMENT TO YOUR HEALTH & WELL-BEING I am committed to sourcing and following the highest standards and practices available in the...
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Raven
- Apr 28, 2020
- 5 min
The Only Way Through This Pandemic Is With A Fully Informed Public
Lockdowns will not be eased or lifted effectively unless and until the majority of us are on the same page about:
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Raven
- Apr 12, 2020
- 14 min
Staying Healthy In The Midst Of Pandemic
The challenge of this particular moment in history is that many have rather suddenly experienced a shaking up.
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Raven
- Apr 9, 2020
- 1 min
The How & When Of Hand-washing!
We know that we need to wash hands, but here is some detail about the extent to which we need to think about handwashing.
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Raven
- Apr 8, 2020
- 3 min
What self isolation has taught me...
This public health crisis has interrupted our routines, shaken up our work lives and perhaps
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Raven
- Jul 1, 2019
- 2 min
Benefits of Aromatherapy & It's Application In My Practice
Aromatherapy is the use of essential oils (aromatic plant extracts) to enhance physical and emotional well-being. Benefits!
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Raven
- Jun 30, 2019
- 1 min
Massage for Pregnancy
Prenatal Massage is an adapted massage designed to safely nurture, relax and support the expecting mother.
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Raven
- Jun 30, 2019
- 1 min
Benefits of Kinetic Swedish Massage
Learn about what is involved in a Kinetic Swedish massage and how it will most benefit you compared to other types of massage.
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Raven
- Jun 29, 2019
- 1 min
Shiatsu (Shiatsu Chair Massage) Benefits
Shiatsu can aid in the elimination of stress, relieve muscle/joint pain, enhance muscle flexibility, and stimulate blood and lymphatic flow.
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Raven
- Jun 29, 2019
- 2 min
Getting The Most Out of Your Next Massage!
Here I provide some tips for preparing for your next massage session that will deepen the effect and increase your comfort following.
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