Wellness

All Posts
Techniques
Wellness
Professional Resources
New
Reflection
COVID-19 Pandemic
FAQ

Jul 28
5 min

Hygiene & COVID-19 Infection Prevention In My Massage Therapy Practice

COMMITMENT TO YOUR HEALTH & WELL-BEING I am committed to sourcing and following the highest standards and practices available in the mass...

64 viewsWrite a comment

The Current State of Massage Therapy In Quebec

Raven

Apr 29
2 min

The Current State of Massage Therapy In Quebec

On September 28, 2020, the Quebec government announced Health and Professional services in private practice may remain open.

28 viewsWrite a comment

The Only Way Through This Pandemic Is With A Fully Informed Public

Raven

Apr 28
5 min

The Only Way Through This Pandemic Is With A Fully Informed Public

Lockdowns will not be eased or lifted effectively unless and until the majority of us are on the same page about:

35 viewsWrite a comment

Supportive Care For Health Care & Frontline Workers

Raven

Apr 19
4 min

Supportive Care For Health Care & Frontline Workers

5 areas of support, (gentle reminders) and resources for you, the brave people facing this emerging illness, and giving care to our world.

81 viewsWrite a comment

Staying Healthy In The Midst Of Pandemic

Raven

Apr 12
14 min

Staying Healthy In The Midst Of Pandemic

The challenge of this particular moment in history is that many have rather suddenly experienced a shaking up.

226 viewsWrite a comment

Raven

Apr 9
1 min

The How & When Of Hand-washing!

We know that we need to wash hands, but here is some detail about the extent to which we need to think about handwashing.

4 viewsWrite a comment

Raven

Apr 8
3 min

What self isolation has taught me...

This public health crisis has interrupted our routines, shaken up our work lives and perhaps

41 viewsWrite a comment

Benefits of Aromatherapy & It's Application In My Practice

Raven

Jul 1, 2019
2 min

Benefits of Aromatherapy & It's Application In My Practice

Aromatherapy is the use of essential oils (aromatic plant extracts) to enhance physical and emotional well-being. Benefits!

12 viewsWrite a comment

Raven

Jul 1, 2019
1 min

Massage for Pregnancy

Prenatal Massage is an adapted massage designed to safely nurture, relax and support the expecting mother.

3 viewsWrite a comment

Raven

Jun 30, 2019
1 min

Benefits of Kinetic Swedish Massage

Learn about what is involved in a Kinetic Swedish massage and how it will most benefit you compared to other types of massage.

26 viewsWrite a comment

Shiatsu (Shiatsu Chair Massage) Benefits

Raven

Jun 29, 2019
1 min

Shiatsu (Shiatsu Chair Massage) Benefits

Shiatsu can aid in the elimination of stress, relieve muscle/joint pain, enhance muscle flexibility, and stimulate blood and lymphatic flow.

5 viewsWrite a comment

Getting The Most Out of Your Next Massage!

Raven

Jun 29, 2019
2 min

Getting The Most Out of Your Next Massage!

Here I provide some tips for preparing for your next massage session that will deepen the effect and increase your comfort following.

15 viewsWrite a comment

{"items":["5eab7c6b16168d0017abcbd0","5ea9a1c4cebab500170b23d7","5e94ae74956c9400174a2001","5e9a25710c2bba0017e081d8","5e890cb5ac64ff0018a3e992","5e8f2b75cc41d6002e5bfed5","5e8e335f8d249500174228b9","5d1a23d3d7be43001633c9de","5d1936eabb58740015ed86ed","5d18de9b3ff5d80016e3cb5a","5d17c4e1cb72330016efa294","5d17c4e1cb72330016efa296"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":1060,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1060,"allowContextMenu":true,"itemBorderColor":{"themeName":"color_12","value":"rgba(190,188,194,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":1440,"scrollBase":0,"height":null}}

Hygiene & COVID-19 Infection Prevention In My Massage Therapy Practice

The Current State of Massage Therapy In Quebec

The Only Way Through This Pandemic Is With A Fully Informed Public

Supportive Care For Health Care & Frontline Workers

Staying Healthy In The Midst Of Pandemic

The How & When Of Hand-washing!

What self isolation has taught me...

Benefits of Aromatherapy & It's Application In My Practice

Massage for Pregnancy

Benefits of Kinetic Swedish Massage

Shiatsu (Shiatsu Chair Massage) Benefits

Getting The Most Out of Your Next Massage!

RAVEN TAYLOR

Massage Therapist